Mama's Recipes

Chilli Chutney Bang Bang Cauliflower

Chilli Chutney Bang Bang Cauliflower
Indulge your taste buds in a fiery fusion of flavours with our Chili Chutney Bang Bang Cauliflower recipe! In just 25 minutes of preparation and 10 minutes of cooking, you can create a dish that serves 4 and tantalizes your senses.

Preparation Time

Prep Time: 25 minutes

Cooking Time

Approximately 10 mins


Serves 4 people





– 2 cups cauliflower florets

– 2 tsp Mama Sood’s Chili Chutney

– 1 cup sliced onions

– 4-5 garlic cloves, sliced

– 1 fresh red chilli, sliced

– 1 tsp green/red chilli, finely diced

– 1 tsp coriander powder

– 1/2 tsp cumin powder

– 1-2 tsp olive oil

– Salt to taste


1. Soak the cauliflower florets in hot boiling water for 10 minutes or microwave them for 2 minutes, tossing in between.

2. Slice garlic cloves, onions, and red chillies while waiting.

3. Drain the cauliflower and combine them in a bowl with coriander and cumin powder, ¼ tsp salt, and Mama Sood’s Chili Chutney.

4. Ensure all florets are evenly coated and let them marinate while you sauté onions.

5. Heat a frying pan on medium heat, add garlic and diced chillies, sauté for a minute.

6. Add onions and cook until translucent.

7. Add a pinch of salt and stir.

8. Incorporate the marinated florets, mixing them well.

Recipe Tips

Serve this delectable dish with Apple Chutney for a delightful culinary experience. For a twist, use Date & Tamarind or Tomato & Pineapple Chutney as marinades, transforming it into a versatile side dish or starter that will leave your taste buds craving more. Enjoy this explosion of flavours!

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